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A cozy living room with a yellow sofa, a decorative pillow, a gray sofa with a patterned pillow, a large indoor plant near a window, and a silver MacBook on the sofa.
Emotions are sometimes like ocean waves in a constant state of flow.

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just… start.”

-Pema Chodron